North Vancouver Tai Chi
Welcome to the Tai Chi School on the North Shore. Our classes are commencing October 2009 for the new fall schedule. We offer Taichichuan (Taijiquan) and Qi gong instruction for everyone in North and West Vancouver. Current classes being held are Yang Style Tai Chi (24 and 108 movement forms), Chen Style, and Tai Chi Sword. Enrollment is available now for all people wishing to participate in our group lessons.
Click here for enrollment information
New Training Studio
It's official - we now have a new facility! We are now located at:
121 East 1st Street
North Vancouver, BC
V7L 1B2, Canada
(previously the Espiritu Chiropractic, Massage and Pilates location - right next to SatNam Yoga)
New Students Always Welcome
Looking for a great weight loss method, reducing stress or simply looking to try something new in North Vancouver? We welcome adults, seniors and teens that want to experience the commeraderie established of tai chi in a warm, friendly atomosphere.
What are some of the benefits of Tai Chi and Qi Gong?
It will help you:
- Lose weight
- Improve balance
- Improve muscles that are damaged from accidents or illness
- Improve mental state and spirit, memory, and relaxation
- Increase energy
Tai Chi also offers many benefits to people with:
- Poor posture, back problems, or headaches
- Chronic pain or arthritis
- Blood pressure or heart disease
- Osteoporosis
- Depression
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Self defense
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